Exercise Physiology for Work Cover & Workplace Injuries
At Strength Rehabilitation Clinic, we provide research-based Exercise Physiology services that assist people recovering from injuries sustained in the workplace as part of Work Cover as well as Workers Compensation schemes.
We aid clients throughout the Neutral Bay region, North Sydney, Mosman as well as Crows Nest reduce pain, recover strength and mobility as well as improve their function. be able to return to work or everyday activities.
How Exercise Physiology Can Help
Our Accredited Exercise Physiologists design tailored rehabilitation programs to assist with:
- Back and neck injuries to the back and neck
- Whiplash injuries
- Chronic pain
- Injury to the shoulder
- Knee injuries
- Rehabilitation after surgery
- Joint and muscle pain
- Deconditioning and fatigue
- Musculoskeletal injuries from work
- Functional rehabilitation and return to work conditioning
We focus on improving:
- Strength and mobility
- Posture and movement control
- Functional capacity
- Work tolerance and endurance
- Load tolerance and lifting capacity
- Confidence with movement and activity
- Long-term self-management strategies
Our Work Cover Rehabilitation Approach
Every rehabilitation program at our Mosman clinic is individually tailored and may include:
Initial Assessment
A comprehensive assessment of:
- Pain and symptoms
- Functional capacity
- Strength and mobility
- Work demands and physical requirements
- Fatigue and activity tolerance
- Recovery barriers and goals
Exercise Rehabilitation
Evidence-based rehabilitation programs may include:
- Cervical and spinal strengthening
- Core stability training
- Postural retraining
- Mobility and flexibility exercises
- Functional strengthening
- Work conditioning exercises
- Manual handling and lifting retraining
- Hydrotherapy programs
- Cardiovascular conditioning
Return to Work Support
We work closely with:
- Treating doctors
- Rehabilitation consultants
- Physiotherapists
- Insurers and case managers
- Employers
To support safe and sustainable return-to-work outcomes for workers across Mosman, Neutral Bay, and the surrounding North Shore.
What to Expect
Our Exercise Physiologists provide:
- Individualised treatment plans
- Goal-focused rehabilitation
- Education and self-management strategies
- Progressive strengthening and conditioning
- Ongoing monitoring and outcome measures
- Functional rehabilitation tailored to work demands
We aim to help you:
- Return to work safely
- Improve physical capacity
- Reduce pain and fatigue
- Improve confidence and resilience
- Prevent re-injury
- Return to daily and recreational activities
Funding & Work Cover Claims
We accept approved Work Cover and Workers Compensation claims. Services may be available with approval from:
Work Cover Insurers
Rehabilitation Providers
Treating Medical Practitioners
If you are unsure whether you are eligible, our team can help guide you through the referral and approval process — making Work Cover rehabilitation simple and accessible for residents of Crows Nest, North Sydney, and beyond.
Why Choose Strength Rehabilitation Clinic?
- Accredited Exercise Physiologists
- Individualised rehabilitation programs
- Treatment based on evidence
- Experience in managing workplace and motor vehicle accidents
- Concentrate on recovery for the long-term and self-management
- Communication with your team members who are treating you
- Conveniently located for clients in Neutral Bay North Sydney, Mosman and Crows Nest
Book Your Work Cover Assessment
Don’t let a workplace injury hold you back. Whether you’re in Neutral Bay, North Sydney, Mosman, or Crows Nest, our team is ready to help you recover safely, restore function, and return to the work and activities you value.
Call us today to discuss your WorkCover rehabilitation needs, or book your appointment online to get started.