If you or your loved one is living with a disability and is in a hunt for personalised, evidence-based support, then NDIS exercise physiology can notably improve strength, mobility, independence, and overall quality of life.
At our clinic, we provide NDIS-approved exercise physiology services across Sydney’s Lower North Shore, designed to help participants build strength, move more comfortably, and maintain greater independence through structured, evidence-based exercises.
What is Exercise Physiology?
Exercise physiology is defined as a branch of applied physiology that deals with human performance under physical stress and the relationship between physical activity, structure and function of the human body. It delivers structured, evidence-based exercise for people living with disabilities and chronic health conditions.
Accredited Exercise Physiologists (AEPs) help in creating tailored exercise plans aimed to gradually increase strength, improve endurance, and support everyday tasks, including:
- Strength and endurance
- Balance and coordination
- Mobility and flexibility
- Cardiovascular fitness
- Functional independence
For eligible participants, these services are typically covered under NDIS Capacity Building – Improved Health & Wellbeing funding category.
How Exercise Physiology Supports NDIS Participants
Our NDIS exercise physiology services help participants:
✔ Improve Strength & Mobility
Suggested programs, when performed well, can enhance function and support daily tasks performed by the participant.
✔ Increase Independence
When balance and endurance can help participants in everyday tasks with greater confidence than ever.
✔ Pain & Fatigue reduction
Recommended exercises, when performed daily, can reduce chronic pain and improve energy levels.
✔ Mental Health & Wellbeing
Performing exercises regularly can regulate mood, ensure stress reduction and build confidence
✔ Work Toward NDIS Goals
All programs are aligned directly with participant goals and progress reporting requirements.
NDIS Exercise Physiology Across the Lower North Shore
We provide remote and clinic-based services all over the Lower North Shore suburbs, including the following:
- North Sydney
- Neutral Bay
- Mosman
- Artarmon
- Crows Nest
- St Leonards
- Cammeray
- Cremorne
- Cremorne Point
- Kirribilli
- Milsons Point
- Waverton
- Wollstonecraft
- Lavender Bay
- McMahons Point
- Greenwich
- Lane Cove
- Lane Cove North
- Lane Cove West
- Chatswood
- Chatswood West
- Willoughby
- Willoughby East
- Naremburn
- Northbridge
If you are located anywhere in the Lower North Shore region, we offer convenient access to high-quality NDIS exercise physiology services.
Conditions We Commonly Support
Our exercise physiologists regularly support participants living with:
- Autism Spectrum Disorder (ASD)
- Cerebral palsy
- Down syndrome
- Stroke rehabilitation
- Acquired brain injury
- Parkinson’s disease
- Multiple sclerosis
- Chronic pain
- Developmental delays
- Hereditary and neurological conditions
All programs are customised according to the participant’s abilities, goals, and needs.
Mobile NDIS Exercise Physiology – We Come to You
We understand accessibility matters. That’s why we offer:
- Home visits across the Lower North Shore
- Community-based training (local gyms & parks)
- Clinic appointments
- Telehealth sessions (where appropriate)
Our goal is to make our therapy real, reliable, and achievable.
Why choosing a Local Lower North Shore Provider makes a difference?
Choosing a local exercise physiologist means:
- Reduced travel time
- Flexible scheduling
- Faster report turnaround
- Collaborates with local GPs, occupational therapists, physios, and support coordinators
- Community-based goal integration
We are committed to delivering measurable outcomes while supporting long-term independence.
Get Started with NDIS Exercise Physiology Today
If you’re looking for trusted, local NDIS exercise physiology services anywhere in Sydney’s Lower North Shore, our experienced team is here to help.
We welcome:
- Self-managed participants
- Plan-managed participants
- NDIA-managed participants
Contact us today to book an initial assessment and start working toward your NDIS goals.
Get Started with NDIS Exercise Physiology Today
If you’re looking for trusted, local NDIS exercise physiology services anywhere in Sydney’s Lower North Shore, our experienced team is here to help.
We welcome:
- Self-managed participants
- Plan-managed participants
- NDIA-managed participants
Call us today to book an initial assessment and start working toward your NDIS goals.